Days 4 & 5

Day 4 was better. Marsha taught. I talked to her about her diet, what she eats, what she doesn't. She told me that she has "done it all". Cleansing, Vegan, Vegetarian, Macrobiotics, and so on and so on. She has to be in her 60s, but she has this glow about her that reminds me of a 20 year old. She is going to help me with my diet, eating habbits, and will provide suggestions. I'm really excited. She is a huge inspiration. When she came into class, I recognized the red string around her left wrist, signifying that she studies Kabbalah. I told her that I'm interested in longevity, youth, and prosperity. I want to get the most out of life. During tree pose, I saw progress as I went down with both hands in prayer, which I don't believe I've ever done with both legs. I'm happy for myself. It's great to see progress and to feel it, as well.

Day 5, today was rough. I had to go into sabasana during the warm-up, which is rare. I don't think I've ever done that, not even during my intro week. But I was tired, very. The little drama episode with Ria's mother got me all jazzed up and I think it wore me out. But that's alright, I gave it my best. Tomorrow will be better. You always leave that studio with more than you had. That's the beauty of it. I think I pulled something in my neck, while I was on the floor during cobra I believe, I cracked my neck, but I think I twisted my head too far, that's how I did it. I saw Eddie and Emily prior to class at Yamato. Talked about Madonna's new song '4 minutes'. Talked about head-voice, which Eddie and I talked more about prior to class. Ross taught today. I'm seeing progess in my body. I'm pleased. I left the studio feeling great, as opposed to when I went in; where I felt like complete shit.